Swedish massage swedish massage healps promote healing while tardeting pain,injuries,stress and stiffness using gliding,kneading,tapping,friction and light shaking
60 minites for 60$- full body
Deep Tissue Massage
the deeper predsure is neneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue,tendons and fascia(the protective layers surrounding muscles bones and joints).
60 minutes for 60$- Full Body
Reflexology Foot reflexology is an alternative therapy that enhances the distinctive healing mechanismas of the body.It involves pressure to specific reflex points on the feet using certain hand,finger,or thumb techniques
40 minutes for 40$ - feet
Head Massage Head Massage is an Ayurvedic from of healing and relaxation involving massage of the neck,head,face.It encourages deep relaxation and can help to relieve headaches,anxiety and insomnia
30 minutes for 30$- head and face
ABOUT SWEDISH MASSAGE
Swedish massage consists of a specific set of massage movements: effleurage, or sliding movements; petrissage, or kneading movements; friction, or rubbing; vibration and percussion. It traditionally also includes passive and active joint movements, stretching and bending joints with the assistance of the massage therapist. Swedish massage offshoots include medical massage, manual lymphatic drainage, spa treatments such as aromatherapy, hydrotherapy and body wraps, sports massage, Esalen massage, chair massage, pregnancy massage, massage for infants and children, and geriatric massage.
DEEP TISSUE MASSAGE DEFINED
Deep tissue massage focuses on stretching fascia, a three-dimensional web of connective tissue that surrounds, supports and penetrates all of the muscles, bones, nerves and organs. Deep tissue massage works layer by layer through connective tissue and muscles down to the deepest accessible layers to change posture and create freedom of movement by releasing fascial adhesions and chronic muscle contracture. Adhesions and scar tissue form in muscles because of injury, chronic poor posture, chronic or acute inflammation and repetitive motions. Deep tissue massage therapists use their fingers, thumbs, fists, forearms and elbows to stretch each muscle and fascia layer.
About Reflexology
Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness. Reflexologists work from maps of predefined pressure points that are located on the hands and feet. These pressure points are reputed to connect directly through the nervous system and affect the bodily organs and glands. The reflexologist manipulates the pressure points according to specific techniques of reflexology therapy. By means of this touching therapy, any part of the body that is the source of pain, illness, or potential debility can be strengthened through the application of pressure at the respective foot or hand location.
☘Opening Hours ☘
Sunday 8am to 6pm Monday 8am to 6pm Tuesday 8am to 11am Wednesday 8am to 11am Thursday 8am to 11am Friday 8am to 6pm Saturday 8am to 6pm